We understand that how you feel can change from day to day. And sometimes, that can make moving more feel like a challenge. It may be that being active has seemed like a big commitment or something that didn’t feel like it was for you. That’s perfectly okay. The truth is that you can start small, and you do not have to get moving when you don’t feel up to it. Ultimately, being active is about finding what works for you. If you'd like to receive personalised support to move more, you are in the right place. Please complete the form below and a member of the Healthy and Active Communities Team will be in touch.
**Please note, most services including Leisure Centre activities are not free of charge**